Bacony Carnivore Womelettes

  • Author: Mandy Pagano
  • Prep Time: 2 minutes
  • Cook Time: 8 minutes
  • Total Time: 10 minutes
  • Yield: 2 womelettes
  • Cuisine: American, Carnivore


Great topped with cinnamon butter and a drizzle of sugar-free pancake syrup. Also holds up really well for sandwiches.


  • 1 slice bacon, raw
  • 1 egg, large
  • splash maple extract, if desired
  • hefty pinch of any spices or flavorings you’d like, as desired


  1. Put the bacon in a blender or food processor and turn it on.
  2. Once the bacon is mostly ground up, put the egg and any seasonings down the chute and continue to run the machine until liquified and well-incorporated. This is your womelette slurry.
  3. Heat your mini-waffle maker, as per its instructions.
  4. Pour half the slurry in the waffle maker and put the lid on.
  5. Cook until golden or to your desired level of doneness, about 3-5 minutes max.
  6. Remove from the waffle maker and repeat steps 4 and 5 with the remaining slurry.
  7. Enjoy warm however you like.


Per womelette: 59 cal, 4.4 g protein,  4.4 g fat, 0.3 g carbs, 0 g fiber, 0 g sugar alcohol, 0.3 g NET carbs


  • Serving Size: 1 womelette