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Chili BBQ Meatloaf

  • Author: Mandy Pagano
  • Prep Time: 5 minutes
  • Cook Time: 1 hour 15 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: 8 slices
  • Category: Beef, Pork, Baked, Meatloaf, Main Course
  • Method: Baked
  • Cuisine: American

Description

Minus fiber and about 1.99 g sugar alcohols per serving =

2.5 g NET carbs per slice


Ingredients

  • 1 lb (16 oz) ground beef
  • 1 lb (16 oz) ground sausage
  • 1.2 oz pork rinds, finely crushed
  • 1 egg
  • 35 g onion, diced
  • 1 clove garlic, minced
  • 1 small can (4 oz) diced green chilies, undrained
  • 1 tsp Seasoned Salt
  • 1 c (8 fl oz) prepared Chili BBQ Sauce

Instructions

  1. Preheat oven to 350 degrees F. Prepare a roasting pan rack by wrapping the rack in aluminum foil, then poking several sets of holes in the foil (to allow the grease to drain), then put the rack back into the roasting pan. Set aside 1 tbsp. Chili BBQ Sauce, if desired, to brush on top of meatloaf.
  2. In a large mixing bowl, combine ground beef, ground sausage, pork rinds, egg, onion, garlic, green chilies, Seasoned Salt, and Chili BBQ Sauce with your hands until well incorporated.
  3. Turn out onto the foil-covered roasting rack and form into a loaf.
  4. Brush the top with reserved Chili BBQ Sauce, if desired, then bake for 1 hour to 1 hour 15 minutes, or until an instant thermometer inserted into the center of the loaf reads 160 degrees F.
  5. Remove from the oven and let rest ten minutes before slicing.

Nutrition

  • Serving Size: 1/8 recipe
  • Calories: 389.5
  • Fat: 27.9 g
  • Carbohydrates: 5.4 g
  • Fiber: 0.91 g
  • Protein: 28.7 g

Keywords: Meatloaf, Chili BBQ, Beef, Sausage