A few weeks back, I decided to try a little experiment with my diet, and go completely beef and salmon for a month, just to see how it went. Coincidentally, there are a lot of other folks who are trying a zero carb, carnivore ketogenic diet for a while, too. So Carrie thought it would be a good idea to talk about some of the options available, if you were to decide to go that route. You might think that your options are severely limited, but you might be surprised to learn that you can be very creative and come up with some neat ideas.
Also, Carrie shares her recent medical restriction that is exactly the opposite of carnivore keto.