Are vegetables good for keto? If so, which ones? How much can you eat? Are there any that are off limits?
All the questions and more are addressed by Carrie and Brian in the latest episode. Plus a fantastic motivation Monday.
The artichoke dip recipe mentioned in this episode is found in The KETO for the Holidays cookbook
The dill pickle soup recipe mentioned in this episode is found in The KETO Soup Bowl cookbook
You can purchase these at the cookbook link at the top of this page.