Carrie and I talk about how awesome KetoCon was...and it was super awesome. Lots of hugs, love, and keto. Then Carrie gives an update on her diet and her health. And, finally, Carrie gives a recipe that is supposed to make Kale something that isn't terrible.
You have been warned.
Also, Brian introduced us to the awesomeness that is the Spaghetti Scrubber, since his main contribution to his kitchen at home is dish-washing. And you better believe that if Brian is raving about something - anything - IT. IS. AWESOME.
And for those of you who want to hear Carrie's story of how she went from a BiPolar Pastry Chef to an entirely unmedicated KETO Chef, that she shared from the KETO Con stage, you can watch it on You Tube.