As a follow up to last week's episode, Carrie and I talk about how to cook steak. There are a surprising number of ways to prepare a steak, so make sure you listen to all of them.
12:10 - How to choose a steak, and aging, salting, and brining
23:30 - Seasoning the steak
26:30 - Cooking the steak
Carrie's Method for cooking Steak without a Grill: http://www.ketovangelistkitchen.com/steak-without-grill/