With Barry and Carrie successfully knocking out all of our listener questions we dive into a subject that is very eggciting. Yes, that's an egg pun, I had to do it. There is a lot to learn about the seemingly simple egg and Carrie does an excellent job of pulling back the curtain just a bit. We've got more to come with Eggs Pt. 2 next week. Take notes as there some really eggcellent info here you don't want to miss.
15:39 - Reviews -
22:22 - Kitchen update
25:03 - Eggs Pt. 1
1:08:39 - Motivation Monday
A river cuts through a rock
not because of its power,
but because of its persistence
Don't miss KetoCon. It'll be here before you know it. Get your tickets today! http://www.ketocon.org
Make sure to check out our new book to help kickstart the new year and stay locked into the keto way of life.
Check out all of Carrie's awesome cookbooks by going to her website: Carriebrown.com
Also, don't forget about Ketovangelist Unlimited. Check it out for exclusive Recipes, Meal plans, Workouts, and much more: Ketovangelist Unlimited