Today we talk about the item in our kitchens that the majority of us would equate to our lifeblood, Coffee! From the caffeine it provides to the many positive traits it offers including antioxidizing effects and more we use coffee to improve our day and power us through when we need that extra kick. Some of us(Brian) done even care for the taste but drink it anyway becuase it’s just that important. Join Brian and Carrie as they talk about this lovely subject and provide us with a multitude of reasons to love coffee all the more.
15:18 - Intro to Topic: Coffee
20:24 - Reviews -
26:24 - Coffee
1:03:50 - Motivation Monday
Don't talk, just act
Don't say, just show
Don't promise, just prove
Don't miss KetoCon. It'll be here before you know it. Get your tickets today! http://www.ketocon.org
Make sure to check out our new book to help kickstart the new year and stay locked into the keto way of life.
Check out all of Carrie's awesome cookbooks by going to her website: Carriebrown.com
Also, don't forget about Ketovangelist Unlimited. Check it out for exclusive Recipes, Meal plans, Workouts, and much more: Ketovangelist Unlimited