Today we are joined by Dr. Ken Berry. He takes some time to outline his top 5 keto food and why they make the list. He’s a great resource for medical info but also for how to be successful in all aspects of your keto journey.
Dr. Berry’s Top 5 Keto Foods
- Fatty ground beef(70%/30% or fattier)
- Raw spinach
For seeds check out Bakers creek seeds at https://www.rareseeds.com/
Dr. Ballerstatd’s site: Grassbasedhealth.com
Make sure to check out Dr. Berry’s resources and links:
Facebook Page: https://www.facebook.com/kendberry.md/
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Couldn’t make it to Austin for KetoCon this year? You don’t have to miss out on all the action. Check out the download option to make sure you don’t miss out on any of the valuable info that was shared during the conference. Find out more here: http://www.ketocon.org/shop Downloads will be available soon so make sure you don’t miss out.
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